MMA

Here at Pro-Am, our mixed martial arts program incorporates several different martial arts and techniques such as Muay Thai, Jiu Jitsu, Boxing, grappling, Judo, and much more. Although MMA is a combat sport, self control fairness and respect for your opponent and training partners is greatly enforced.

Our instructors strive to provide quality workouts while at the same time providing you with the instruction needed to learn or improve upon your martial arts skills. Our MMA program is designed for students of all levels -- there are beginners, intermediate, and advanced students in every class.

Our facility is fully equipped with plenty of heavy bags, hanging bags, speed bags, grappling dummies, as well as an 18 ft hexagon training cage. In class you will be utilizing this equipment plus more in order to maximize your MMA training!

Some of the benefits of our MMA Program include:

Learn special skills and traits
Get in shape
Build confidence
Improved concentration
Self-defense
Increased energy
Strengthen & tone muscles
Compete in competitions

Come and check out what all the hype is about! Call today to set up your FREE introductory class!

Hear what some of our members are saying ...

"MMA has been a big part of my life for the last two years. I’ve only been training at Pro-Am for a month now and not only have I gained a ton of instruction and a higher conditioning level, but I’ve lost 20 pounds. I’ve felt at home since the day I started and look forward to everyday I spend here at the gym!” -J. Howard

"What drew me to Pro-Am over other mixed martial arts gyms is the family atmosphere. While I get a chance to train with world class martial artists and MMA fighters, my 5 year old son has the same level of quality instruction. Pro-Am truly is a MIXED martial arts facility that can be shared with family and friends through thte classes, BBQ’s, movie nights, and other events.” -S. Lewis

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